The
Rooted & Renewed
Retreat
As spring reaches its fullness and the season comes alive around us, join us for a weekend designed to help you recharge, reconnect, and realign. This spring retreat blends powerful movement, deep restoration, and meaningful connection into an experience that will leave you feeling grounded, energized, and renewed.
Casa Om, West Virginia · April 23–25, 2027
Upcoming Retreat
Check-in 3pm · Check-out 12pm
West Virginia
From
$950
per person · all-inclusive
Limited to 20 guests
The Experience
Move with power. Rest with purpose.
Leave feeling renewed.
As spring reaches its fullness and the season comes alive around us, join us for a weekend designed to help you recharge, reconnect, and realign. This spring retreat blends powerful movement, deep restoration, and meaningful connection into an experience that will leave you feeling grounded, energized, and renewed.
Rise & Flow
Coffee, tea, fruit, and pre-yoga morning snacks overlooking the scenery. Invigorating yoga flows and 108 sun salutations to awaken your body and mind.
Nourish & Connect
Incredible nourishing meals shared in community, opportunities to practice yoga, explore Indian River cave, relax in the hot tub, and access the river for kayaking.
Restore & Breathe
Immersive sound bath experience, bonfire under the stars, and restorative evenings filled with laughter, leaving you grounded, rooted, and renewed.
Meet Your Host
Katy Johns
E-RYT® 500, YACEP®, CYT L-3
Katy discovered yoga in her early twenties while stationed in New York City with the Coast Guard, and after just a couple of hot yoga classes, she knew she had found something transformative. What began as a personal practice quickly became a lifelong passion rooted in movement, mindfulness, and wellness.
For more than 20 years, Katy has taught yoga across the country through military moves, motherhood, and life's many seasons. She has trained in Hot Yoga, Vinyasa, Yin, and Pre/Post Natal Yoga. As a mom of four and longtime wellness entrepreneur, she believes yoga is one of the most powerful ways to reconnect with yourself and create balance in everyday life.
She brings an approachable, empowering style — with humor — that helps students feel both challenged and supported.
Katy was inspired to create this retreat experience at Casa Om because of its breathtaking setting, incredible meals, peaceful energy, and beautiful spaces designed for rest, reflection, and connection. This retreat is designed to leave you feeling energized, grounded, empowered, and deeply restored — with space to move, breathe, reconnect, and truly go within.
A Glimpse Inside
Casa Om & Past Retreats
Rooms
Reviews
Past retreats, in their words
Reflections from the yogis who have joined us on retreat before.
This retreat was such a beautiful experience. I went in not knowing quite what to expect and felt relaxed, refreshed, and grateful. The sense of community was wonderful, the food was amazing, and the entire weekend felt warm and welcoming.
I went into the weekend not really knowing what to expect from a retreat, and I was surprised by just how relaxed and at ease I felt. It gave me an opportunity to slow down, be present, and simply enjoy the experience.
I thought the retreat was beautiful. The balance of yoga, relaxation, amazing food and time spent connecting as a group felt just right. I would simply love the same for the future retreat!
The retreat was fantastic. Relaxed, friendship, never felt bored.
You are the BEST. Originally we said we would follow you anywhere and now that is a definite!!! You did an outstanding job making this experience so special. Thank you for opening up my world.
I was really able to unplug and be present for myself which led to a greater sense of peace. It was the first time in forever that I went somewhere and did something just for me. It was very freeing. I surprisingly connected with others more than I thought I would and it was a pleasant surprise. So many good conversations. The food was great for every meal. The classes were great and the setting was so beautiful and peaceful. You picked the perfect location for our retreat. Love Casa Om and am looking forward to going back again.
I am so glad I went. I try to keep my retreat magic going whenever I can until I can go again.